Age, Biography, and Wiki
David Goggins was born on February 17, 1975, in Buffalo, New York. As of 2025, he is 50 years old. He is an Aquarius and has a remarkable career that includes his time as a member of the US Navy SEALs and his later achievements in endurance racing. Goggins has also served in the US Air Force Tactical Air Control Party from 1994 to 1999. His biography is marked by overcoming adversity and pushing past physical limits, which is detailed in his memoir Can't Hurt Me: Master Your Mind and Defy the Odds.
| Occupation | Public Speakers |
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| Date of Birth | 17 February 1975 |
| Age | 50 Years |
| Birth Place | N/A |
| Horoscope | Aquarius |
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Height, Weight & Measurements
Goggins stands at 6 feet 1 inch (185 cm) and weighs about 191 pounds (87 kg) with black hair and dark brown eyes.
Goggins later quit an exterminator job to become a Navy SEAL. He joined the reserves, eventually making the weight requirements to begin training as a SEAL after losing 106 lb in three months. Goggins graduated from BUD/S training with BUD/S class 235 in 2001. Following SEAL Qualification Training (SQT) and the completion of a probationary period, he received the NEC 5326 as a Combatant Swimmer (SEAL) and was assigned to SEAL Team 5. During his 20-year military career, Goggins served tours in Iraq and Afghanistan. In 2004, he graduated from Army Ranger School and earned the "Enlisted Honor Man" award, receiving a 100% peer evaluation.
| Height | 185 cm |
| Weight | 87 kg |
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Dating & Relationship Status
As of recent information, David Goggins is engaged to Jennifer Kish and has two children.
In 1981, he lived in Williamsville, New York, on a street called Paradise Road with his parents and brother, Trunnis Jr. While Goggins' neighborhood held "model citizens consisting of white people," he describes his home experience as "hell on Earth." Goggins' father owned the roller-skating rink Skateland, located in East Buffalo, New York. At age six, Goggins often worked the night shift at Skateland alongside his family, organizing roller skates. Goggins' mother left his father due to abuse and eventually moved herself and her sons to live with Goggins' grandparents in Brazil, Indiana.
Goggins enrolled in second grade at a small Catholic school and made First Communion. His brother, Trunnis Jr., returned to Buffalo to live with their father. When Goggins enrolled in the third grade, he was diagnosed with a learning disability due to the lack of schooling. Goggins also found it difficult to learn as he was suffering from toxic stress because of the child abuse that he suffered during his early years in Buffalo, New York. Due to the stress, Goggins developed a stutter. He explains how he was constantly in a fight-or-flight response with social anxiety because of his stuttering. In school, Goggins was subjected to racism and the Ku Klux Klan held a local presence at the time in Brazil, Indiana. Goggins recalls he once found "Niger [sic] we're gonna kill you" on his Spanish notebook. When Goggins was 16, a student spray painted "nigger" on the door of his car.
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Net Worth and Salary
David Goggins' net worth is estimated to be around $5 million as of 2024, though some sources suggest it may be slightly higher, around $5.5 million. His earnings come from a variety of sources, including book sales, speaking engagements, and social media presence. Notably, his book Can't Hurt Me has sold over 3 million copies worldwide, generating significant royalties.
Career, Business, and Investments
David Goggins' career is multifaceted:
- Endurance Athlete: He has competed in numerous ultra-marathons, including the Badwater Ultramarathon and the Ultraman World Championships.
- Author: His memoirs, Can't Hurt Me and Never Finished, have been highly successful.
- Motivational Speaker: Goggins is a popular speaker, leveraging his experiences to inspire audiences worldwide.
- Business and Investments: While specific details on investments are limited, his success in writing and speaking suggests significant financial returns from these ventures.
Social Network
Goggins has a strong social media presence, with approximately 9 million followers on Instagram alone. This platform helps him connect with fans and promote his books and speaking engagements.
Entrepreneur Jesse Itzler, upon seeing Goggins perform at a 24-hour ultramarathon, hired Goggins to live with him in his house for a month. Itzler wrote about his experience on a blog and later published the story as a book called
Education
Goggins attended the Army Ranger School, which reflects his military background.
In summary, David Goggins is a dynamic figure whose net worth reflects his tireless efforts in endurance sports, writing, and motivational speaking. His consistency in pushing boundaries has made him a household name and a symbol of resilience.
David Goggins (born February 17, 1975) is an American motivational speaker, author, and retired United States Navy SEAL. He is also an ultramarathon runner, ultra-distance cyclist, triathlete, public speaker and the author of two memoirs, and was inducted into the International Sports Hall of Fame for his achievements in sports. Goggins was also awarded the VFW Americanism award in 2018 for his service in the United States Armed Forces. Goggins also published a New York Times Best Seller book titled Can't Hurt Me: Master Your Mind and Defy the Odds.
Before his freshman year, Goggins attended a pararescue jump orientation course. Goggins' grandfather had served in the Air Force before him and prompted him to attend.
After several of his military friends died in Afghanistan in a 2005 helicopter crash during Operation Red Wings, Goggins began long-distance running to raise money for the Special Operations Warrior Foundation, which gives college scholarships and grants to the children of fallen special operations soldiers. Competing in endurance challenges, including the Badwater Ultramarathon three times, Goggins raised more than US$2 million for the Special Operations Warrior Foundation.
Goggins' memoir, Can't Hurt Me: Master Your Mind and Defy the Odds, was released on December 4, 2018. In the book, he refers to The 40% Rule, his belief that most people, even with considerable effort, only tap into 40% of their capabilities. A follow-up sequel titled Never Finished: Unshackle Your Mind and Win the War Within was published on December 4, 2022.